Mix 1tsp (5g) in 250mL warm (not hot) milk of your choice or water, 1 hour before bed. Sweeten with Manuka honey or stevia to taste. Take an additional serving at bedtime if required.
Storage: Refrigerate after opening and use within 90 days.
Each 5g dose contains: Melissa officinalis (lemon balm) herb extract, equiv dry 2g, Passiflora incarnata (passionflower) herb top flowering extract, equiv dry 1.5g, Prunus cerasus (sour cherry) fruit extract, equiv dry 6.25g, Syzygium aromaticum (clove bud) flower bud extract, equiv dry 40mg, Curcuma longa (turmeric) rhizome powder*, equiv dry 2g, Curcuma longa (turmeric) rhizome powder*, equiv dry 762.5mg, Carica papaya (paw paw) leaf powder*, equiv dry 75mg, Cinnamomum verum (cinnamon) stem bark powder*, equiv dry 875mg, Zingiber officinale (ginger) rhizome powder*, equiv dry 180mg, Piper nigrum (black pepper) fruit powder, equiv dry 100mg, Elettaria cardamomum (cardamom) seed powder*, equiv dry 100mg, Syzygium aromaticum (clove) flower bud powder*, equiv dry 50mg, Myristica fragrans (nutmeg) seed powder*, equiv dry 20mg, Lactobacillus acidophilus 500 million CFU, Lactobacillus plantarum 500 million CFU, Saccharomyces cerevisiae (Boulardii) 500 million CFU. *Certified organic ingredients. **Fermented ingredients.